Every painful setback, heartbreak, and challenge Crystina encountered wasn’t a detour—it was the path. This episode feels like being held gently while also being called forward. It’s about how past wounds become the groundwork for heart-led leadership that’s anchored in wisdom and self-trust.
The Power of Authentic Connection
We dive into the kind of friend convo that mirrors back your truth. How meaningful is it to be fully seen? Crystina and hosts reflect on profound moments of connection where you realize you’re not alone—and where healing truly begins.
Letting Go to Let More In
Surrender isn’t giving up—it’s a radical recalibration. Crystina shares what happened when she shifted from headstrong mindset to heart-led flow and let go of controlling the results. Hint: it unlocked a smoother, more aligned way to show up in life and business.
Parts Work & Inner Conversations
Have you ever caught your inner critic on repeat? Crystina breaks down parts work—the practice of recognizing and speaking with your internal parts so that healing can begin. She shows us how to stop fighting ourselves and start integrating the whole.
From OCD, Empathhood & Entrepreneurship
Mental health and spiritual power often collide—especially when you’re highly sensitive or empathic. Crystina gets real about living with OCD, leaning on parts work, and how entrepreneurship has become a vessel for both freedom and healing.
When the fear whispers “Can I really do this?”—you speak louder. Crystina walks us through moments of doubt and how she moved through them by blending authenticity with strategy. It’s a reminder that leading your life means stepping into power no matter how messy the middle feels.
Listen to Episode #92: Surrender, Healing, and Leading Life with Crystina Rowntree
