#147: Choosing From Your Values, Not Your Wounds with Christine Hassler

Written by: Karenna Soto and Samantha Hollingsworth
The Fully Expressed Podcast
The Fully Expressed Podcast
#147: Choosing From Your Values, Not Your Wounds with Christine Hassler
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What if the thing standing between you and the life you actually want… is you?

This week we sit down with master coach, spiritual psychologist, and bestselling author Christine Hassler, who has spent over two decades helping people get out of their own way. Christine gets incredibly honest with us about being diagnosed with depression at 10, spending 20 years on medication, and what it finally took to come off. She opens up about a broken engagement, a divorce, a decade of being single, and what shifted inside her that allowed her to truly receive love.

We also go deep on expectation hangovers, why disappointment might be the doorway we keep running from, the hidden cost of overachieving, and why doing “all the work” can still leave you stuck. Plus, Christine gets candid about becoming a mom later in life and what motherhood has taught her about herself.

This one is real, raw, and full of wisdom. We think you’re going to feel it.

In this episode we cover:

  • Why so many of us choose partners from old wounds and unmet needs instead of from our values
  • The “you’re too intimidating” dating advice, and why accepting herself, not just trying to love herself, changed everything
  • How Christine holds space for her husband’s healing without becoming his fixer, his coach, or his mother
  • Why a relationship is never 50/50, and what happens when you pull out the tally sheet
  • Expectation hangovers, why time doesn’t heal all wounds, and how asking “what am I learning?” becomes the doorway out of victim
  • Growing up deeply empathic, and learning to ask “is this mine, or is this somebody else’s?”
  • Why women were never meant to hold it all alone

It’s time to stop waiting for love to “happen” and start magnetizing it into your life! 💫

No more settling. No more confusing relationships. It’s time for deep, lasting love that aligns with who you truly are.

If you’re ready for this type of love then click the link below to join Christine and Stefanos’s free Love Magnet workshop starts October 13.

https://christinehassler.com/fullyexpressed

Here is what you’ll receive inside the workshop. 

Day 1 — Stop wondering, start attracting

  • Get clear on where you are: your current relationship status, what you want, and what is standing in the way — with no judgement or self-blame.
  • Learn the 5 types of relationships. You have likely had types 1 to 4 and not yet the fifth, which is the one you are actually yearning for.
  • Uncover and release the key blocks preventing you from attracting your King.
  • Bust the top 7 myths about love that keep smart women stuck.

Day 2 — From protection to attraction

  • Identify your protective archetype, and see how it formed from childhood wounds.
  • Learn what Queen Energy actually is and how to embody it, shifting out of old protective patterns into self-empowerment.
  • A guided healing process to resolve your top 3 unmet childhood needs and release the patterns still trying to meet them.

Day 3 — Let go and call in your beloved

  • A short guided breathwork and letting-go practice to clear emotional blocks and open the heart.
  • A life-changing embodiment practice — a physical experience of what epic love feels like, which shifts your point of attraction.
  • An overview of the Be the Queen program, with a bonus for anyone who enrols within 24 hours of the workshop.
  • Practical tools and reminders to keep the work going.

Join The Fully Expressed Community, where you can be surrounded by other women who are also on the same path of personal growth, healing, and uncovering their authentic expression. Being in a community surrounded by others can truly be one of the most supporting and healing containers to support your personal invitation.

LET’S CONNECT!

The Fully Expressed Podcast with Karenna & Samantha: https://thefullyexpressedpodcast.com/

Fully Expressed Instagram Account: https://www.instagram.com/thefullyexpressedpodcast/

Karenna Soto’s Personal Brand Instagram: https://www.instagram.com/iamkarennasoto/

Samantha Hollingsworth’s Brand Instagram: https://www.instagram.com/heyitssamanthah/

Fully Expressed Event Calendar: https://luma.com/fullyexpressed

Contact Fully Expressed: thefullyexpressedpodcast@gmail.com

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Have questions or want to be featured on the show? Reach out to us at thefullyexpressedpodcast@gmail.com and we’ll get in touch.

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The Fully Expressed Duo

Karenna is a somatic practitioner and public speaker specializing in burnout, dedicated to helping individuals reconnect with their bodies and restore their energy. After a successful first year hosting The Fully Expressed Podcast on her own, she invited her good friend Samantha Hollingsworth to join the show. Samantha, a goldsmith, jeweler, astrologer, and passionate lover of life, brings a unique perspective that beautifully complements Karenna’s grounded approach. While they share many similarities, their differences play off each other in all the best ways, creating a dynamic and engaging energy that resonates with listeners. Together, they offer a blend of practical wisdom and soulful insights that inspires personal growth and self-expression.

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More About Karenna and Samantha

Karenna Soto and Samantha Hollingsworth are the hosts of the Fully Expressed Podcast, a platform dedicated to inspiring both women and men to live authentically and embrace their full potential in all areas of life—relationships, business, and beyond.

Karenna, a compassionate somatic practitioner and dynamic public speaker, helps individuals heal from burnout and rediscover their innate resilience and self-awareness. Samantha, an astrologer and skilled goldsmith, found her true self by tapping into her diverse creative talents and embracing spirituality, artistry, and holistic practices to cultivate joy and wholeness.

Together, Karenna and Samantha create a warm, inclusive environment where listeners can explore what it means to live fully expressed. Each episode features guest experts from various fields, offering fresh perspectives and practical wisdom on living with intention, courage, and authenticity.

Join the Fully Expressed Podcast for insights and inspiration that will empower you to show up as your true self in life, love, and business. Embrace the transformative power of authenticity—because expressing who you really are has the potential to change everything!

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