Welcome To
The Fully Expressed Podcast is a holistic podcast enriched with transparent, vulnerable, and deep conversations, and supportive education about your physical, spiritual, and mental health to invite you into living fully expressed in life, relationships, and business. Listen in!
Hosted by: Karenna Soto and Samantha Hollingsworth
In this episode, we sit down with creative brand expert Sammie Rae Howard, founder of Little & Much Creative and The Football Wives Club. As a football coach’s wife, Sammie has never lived anywhere for more than two years, and she opens up about what it’s really like to keep starting over: solo parenting through
This week we sit down with master coach, spiritual psychologist, and bestselling author Christine Hassler, who has spent over two decades helping people get out of their own way. Christine gets incredibly honest with us about being diagnosed with depression at 10, spending 20 years on medication, and what it finally took to come off.
In this episode, we sit down with tax strategist Kymbirley Brake for a conversation that goes far beyond deductions and spreadsheets. Kymbirley opens up about becoming a mother to a daughter with special needs, the health scares that nearly took her daughter from her, and the inward journey those experiences forced her onto, one that,
In this episode, we sit down with brand strategist and creative director Aime Salomón for a candid conversation about what it was like building a business from nothing, as a single mother. Aime opens up about the moment she realized the very skills that grew her own Instagram following were skills she could teach others,
In today’s episode we wanted to talk about fun and play. How to cultivate more of it in times of uncertainty and how to tap into gratitude and joy. Life is meant to be fun. When you can connect back with the inner child within, you can remember that truth. While we may not know
In this episode, we sat down with Liz Owens to talk about women’s inherent worth, and what it actually takes to believe it instead of just knowing it.
Jaden Hummel is a leadership coach for founders and a 3x entrepreneur who has spent a decade at the intersection of business strategy and human performance. With 500+ clients and a background spanning Fortune 500 marketing, construction project management, and three businesses of her own, including real estate and a service company she built from
In this episode, Karenna and Samantha get personal about friendship, what it looked like in their 20s versus what it looks like now, and everything that has changed in between. They talk about what it actually takes to attract and keep real friends in your 30s and why Authenticity is the key to attracting deeper
In this month’s unfiltered conversation, Karenna and Samantha get into the pivot — the reevaluation so many of us are quietly in the middle of right now. The sense that you don’t have to keep doing it the way you’ve always done it. That there’s another version of you waiting, even if you can’t picture
In this episode, Samantha and Karenna dive into the heart of authenticity — exploring how honoring and loving someone else’s authentic expression can unlock even more of your own.
Wow—this episode gives you a front-row seat to what it truly looks like to evolve into your most authentic self in business with Jessica Burgio.
In this episode of the Fully Expressed Podcast, we sit down with Livia Jenvey to explore what it truly takes to heal, rise, and create a life beyond survival.
In this episode with Karen Cook, we dive into the beautiful intersection of motherhood, entrepreneurship, and self-discovery.
In this episode with Alex, we explore the evolving landscape of modern masculinity and the powerful invitation for men to “have it all” in life, love, and relationships.
In this vulnerable and deeply honest episode of the Fully Expressed Podcast, we explore what it means to grow, evolve, and heal—while staying in relationship with your family.
In this episode of the Fully Expressed Podcast, we’re joined by Bailey Raspler, Lead Clinical Hypnosis Practitioner and Trainer at A Deep Space, for a powerful conversation on reclaiming your voice—from the inside out.
In this powerful and eye-opening episode of the Fully Expressed Podcast, we’re joined by Dr. Mariza Snyder, bestselling author, women’s hormone expert, and functional practitioner, to talk about something we all need to hear: how to advocate for your health—especially as a woman—in a medical system that doesn’t always take your symptoms seriously.
In this deeply honest and heartfelt episode, we sit down with Crystina Rowntree for a raw conversation about what it means to truly surrender to life’s journey — the good, the hard, the heartbreak, and everything in between… especially as a feeler and empath.
In this reflective solo episode of “Fully Expressed with Karenna Soto,” I share my journey over the past year of hosting this podcast and the powerful lessons I’ve learned along the way.
In this engaging episode of “Fully Expressed with Karenna Soto,” I sit down once again with the insightful Samantha Hollingsworth.
In this solo episode of “The Fully Expressed Podcast,” I explore the profound impact of surrendering control and embracing the flow of life.
In this episode of “Fully Expressed Podcast with Karenna,” I am joined by the vibrant and inspiring Mikayla Snyder, also known as Mak.
In this episode of “Fully Expressed with Karenna,” I share my personal experience of moving back in with my parents to save money and prepare for a new chapter.
This episode explores practical strategies for maintaining the excitement and intimacy in your relationship beyond the honeymoon phase.
Karenna Soto and Samantha Hollingsworth are the voices behind the Fully Expressed Podcast, a space devoted to inspiring women and men to live authentically and embrace their fullest selves in life, relationships, and business. Karenna, a skilled somatic practitioner and public speaker, guides others in healing from burnout and reconnecting with a deeper sense of resilience and self-awareness. Samantha, an astrologer and goldsmith, discovered her fullest self by exploring and embracing her many creative talents, finding joy and wholeness through spirituality, artistry, and holistic practices.
Together, Karenna and Samantha create a warm, inviting space where people can explore what it means to live fully expressed. With guest experts from diverse fields, each episode brings new insights and inspiration on living with intention, courage, and authenticity.
Tune into the Fully Expressed Podcast to discover the wisdom and guidance to express your truest self in life, love, and business. Embrace the power of showing up authentically—because expressing who you truly are can change everything!
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Ready to step into your fullest expression and personal evolution? Tune in now to listen to the Fully Expressed Podcast with Karenna and Samantha
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